Thank you, Pantene, for sponsoring this post!

If you follow me on Instagram you know that I’ve picked up a new favorite hobby

this summer, boxing at Knuckle Up gym! I love boxing so much, but I don’t love my

hair after a training session. The combos and outdoor runs really do a number on

my hair. I sweat more than ever before. My new routine means I had to step up my

hair care regimen big time.

You guys know I am a huge Pantene lover and use a bunch of their products already

(their Gold Series line of products are my current favorite). So when Pantene

challenged me to use their Intense Rescue Shots , after I confidently participated in

an activity that I loved, it was a no brainer. They have been such a lifesaver! I was

noticing that my workouts were making my hair feel dry and brittle. The Intense

Rescue Shots have a deeply-absorbed blend of Pro-Vitamin B5, strengthening lipids

and natural glycerin that targets the damaged areas of my hair. It deep-conditions

without making my hair feel weighed down.

After my first time using one of the Intense Rescue Shots, I noticed my hair went

from brittle and dry to soft and shiny. I feel like my hair is back! Here’s how I’ve

incorporated Pantene’s Pro-V Intense Rescue Shots into my hair care regimen: First,

I wash my hair with Pantene’s Gold Series Moisture Boost Shampoo. Next, instead of

conditioner, Once a week, I apply the Pantene Pro-V Intense Rescue Shot generously

to fully saturate my hair, from root-to-tip. If I notice an area that has a bit more

noticeable damage, I make sure to target that area. Each bottle is single-use so I

don’t have to worry about using too much! I love that you get three in one package. I

leave in for 30 seconds and then rinse for another 30 seconds. The key is to not

over-rinse your hair.

Once I get out of the shower, I let my hair air dry and try to keep as much heat off of

it as possible. Once dry, I style like normal. With the Pantene Pro-V Intense Rescue

Shots, you can enjoy all your favorite summer activities without worrying about

damaging your locks. Pantene to the Rescue! Show me your before and after photos

by participating in the #PanteneToTheRescue challenge! The Intense Rescue Shots

are available at CVS!